Tuesday, November 5, 2013
Excited about being a part of a new release by Sarah's Refuge, Inc called BREAKING THE SILENCE: VICTIM NO MORE. It includes stories and writings of domestic abuse victims and informational material about rape and domestic abuse. Also included is a personalized safety plan for anyone thinking about leaving an abusive relationship. The initial book signing is tonight but the message is ongoing: The best way to challenge domestic abuse is to stand up and speak out!
Sunday, February 17, 2013
You can also visit her blog to get to know her better....
Wednesday, January 30, 2013
Feb. 1, 2013, marks the 10th Year of the American Heart Association's Go Red For Women®movement — 10 years of fighting to save women's lives from heart disease. While the progress has been significant, there's a long way to go. Here's why:
Heart disease is still the No. 1 killer of women, causing 1 in 3 deaths each year.
Heart disease kills more women than men, at an average rate of one death per minute.
Heart disease kills more women than all kinds of cancer combined.
Please join the nation in wearing RED on Friday, February 1st. Let's become more aware of heart disease and its deadly impact on women. We can fight back by being physically active, eating a heart-healthy diet and learning about heart disease and its risk factors.
Learn more about heart attack and stroke and how you can become involved in the fight against heart disease at